Reloscope: The Relationships Science Insights Podcast

Kelli Miller: New Year, New Hope — The Power of Effective Dialogue in Relationships | Reloscope #43

The new year is upon us, and it is an opportune time to re-evaluate, re-discuss, and re-negotiate relationship goals with your loved ones.
This week on Reloscope: The Relationships Science Insights Podcast, host Marie Stella is joined by psychotherapist Kelli Miller to talk about creating effective dialogue for a thriving relationship during the new year.
A multifaceted expert, Kelli Miller is not only a seasoned psychotherapist who conducts seminars on relationships, but also a host to TV and radio shows by the likes of LA Talk Radio, wikiHow, and SIRIUS/XM Radio. To add, she has a wealth of writing experience under her belt, having recently authored 'Love Hacks: SImple Solutions to Your Most Common Relationship Issues' as well as the award-winning book 'Thriving with ADHD: A Workbook for Kids’. She has also contributed to over 12 well-established titles including Oprah Magazine and Wellness Magazine.
 
In this episode, the best-selling author discusses communication techniques from her relationship book 'Love Hacks'—including one she dubs the ‘fast food drive-through’ technique—-that could prove useful for these New Year conversations. Together, Marie and Kelli talk about the importance of maintaining regular check-ins past the new year and ways to keep track of them. You can find the book here: https://a.co/d/er7LqQ5
 
So, tune in for expert advice on effective communication and start on the right foot for 2024!
Follow Kelli’s work at https://kellimillertherapy.com/.
Connect with Kelli on LinkedIn at https://www.linkedin.com/in/kellimillermsw/. 
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs.
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Prof. Claude-Hélène Mayer — Navigating Emotional Dimensions in Multiracial Love during Christmas | Reloscope #42

The holidays are a time for celebration, new traditions, and family reunions to come together and spread love. However, how do you navigate the emotional complexities that may arise during Christmas, especially within multiracial couples?
In this week's episode of Reloscope: The Relationships Science Insights Podcast, host Marie Stella engages in a thought-provoking conversation with Claude-Hélène Mayer, an industrial and organizational psychology professor at the University of Johannesburg. With her background, Claude's unique career journey blends coaching, therapy, counseling, and mediation within corporate settings and with private individuals and families. Drawing from diverse psychological methods and having worked with clients on international scales, she is particularly attuned to the challenges of intercultural living and work.
In this episode, Claude shares insights on overcoming challenges in multiracial relationships. She stresses the importance of having crucial conversations before celebrating significant events, such as Christmas, and how this can be applied to other areas of life. So, if you're looking for words of wisdom and insightful advice that honors your and your partner's heritage, don't miss this episode! Also, explore our other podcasts for more empowering relationship discussions.
Follow Claude’s work at https://claudehmayer.com/.
Connect with Claude on LinkedIn at https://www.linkedin.com/in/claudehelene/. 
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs.
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Julie Griffin, PsyD: The Science of Routine — Understanding the Psychological and Neurological Effects of Couple Routines | Reloscope #41

Couple routines are integral in shaping a couple's daily life and exerting profound yet often subtle psychological and neurological influences in relationships that need to be aware of. That's why, in this week's episode of the "Reloscope: The Relationships Science Insights Podcast," our host, Marie Stella, speaks with licensed clinical psychologist Julie Griffin to provide some helpful insights. They discuss the importance of understanding the impact of routines on relationships and offer practical tips on navigating these effects with care and empathy.
Dr. Griffin is an experienced therapist who runs a private practice in Colorado. With a focus on promoting healthy relationships and emotional well-being, Dr. Griffin offers valuable assistance to individuals and couples seeking to improve their lives. In addition to traditional therapy sessions, Her innovative approach includes specialized two-day couples intensives, carefully designed to provide couples with the tools to enhance their bond and communicate more effectively, deepen their understanding of each other, and strengthen their relationship in a safe and supportive environment.
In this episode, Marie and Dr. Griffin explore the fascinating science behind the daily routines of couples. They delve into how these routines can strengthen or strain a relationship and why they go beyond mere repetition. Dr. Griffin also shares some eye-opening insights into how routines affect the balance of neurotransmitters and emotions in couples who establish and stick to them. She also provides helpful advice tailored to couples at different stages of their journey together. Whether you're a seasoned couple or a new one, this episode makes you dive into couple routines and offers valuable information to strengthen your bond together as a couple. Don't forget to check out our other episodes and stay tuned for our upcoming episode on Reloscope, where we delve into the secrets of cultivating healthy and happy relationships in your life.
Follow Dr. Griffin’s work via www.dynamic reflections psychology.com. 
Connect with Dr. Griffin on the following social media platforms:
Facebook: https://www.facebook.com/DynamicReflectionsPsych 
Instagram: www.instagram.com/dynamicreflectionspsychology
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs.
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Dr. Fran Davis: Moving Forward — Strategies for Recovery and Growth After Infidelity | Reloscope #40

Relationship infidelity can be a crushing blow, leaving deep emotional scars and making it difficult to rebuild trust and love. But remember, there's still hope for healing and growth, and you can move forward. Join Marie Stella and Dr. Fran Davis on this special episode of Reloscope as they explore what it’s like to get back on one’s feet following infidelity.
Dr. Fran Davis is a licensed psychologist with years of experience in individual and couples therapy, specializing in helping couples navigate the challenges of infidelity and complex divorces. Her extensive background includes over 30 years at Harvard Business School and teaching at Harvard University, providing her with invaluable insights into rebuilding relationships.
If you're ready to start your journey of healing, growth, and relationship revival, this episode of Reloscope is a must-watch. It's packed with valuable advice and support to help you move past infidelity and rediscover happiness. And don't forget to check out our upcoming content, designed to help you unlock your true potential and live your best life.
Follow Dr. Fran Davis's work at https://www.drfrandavis.com/ 
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs.
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Catherine E. Aponte, Psy.D.: Breaking Chains — Challenging Gendered Expectations and Stereotypes in Relationships | Reloscope #39

In a world where societal norms have long prescribed gender roles and expectations, dismantling these confines becomes imperative for fostering healthier, more balanced relationships. Join Marie Stella and Dr. Catherine Aponte as they embark on a profound exploration of the intricate realm of gender expectations and stereotypes within relationships.
Dr. Aponte, a distinguished clinical psychologist, brings over three decades of experience from her private practice in Louisville, KY, USA, where she has been a guiding light for countless couples. Her insights are not confined to clinical spaces alone – she's an active contributor to leading platforms such as Psychology Today (https://psychologytoday.com/us/blog/marriage-equals) and The Good Men Project (https://goodmenproject.com/), advocating for equitable relationships and challenging traditional paradigms.
A true visionary, Dr. Aponte's wisdom is encapsulated within her book, "A Marriage of Equals: How to Achieve Balance in a Committed Relationship." With a background including degrees from Duke University and the Spalding University School of Professional Psychology, she has also nurtured minds as an Associate Adjunct Professor of Clinical Psychology at Spalding University.
Don't miss this opportunity to embrace diversity within relationships and gain actionable insights that will shape your understanding of partnership dynamics. Tune in to this enriching episode and empower your journey toward healthier, more fulfilling connections.
Follow Dr. Aponte’s works via:
 https://goodmenproject.com/author/catherine-aponte/
Is Intimacy a Priority in Your Marriage? Leslie Doares, November 11, 2022 (https://webtalkradio.net/internet-talk-radio/2022/11/15/is-intimacy-a-priority-in-your-marriage-2/), 
Infidelity: Dealing with Betrayal, Damage & Recovery
Triangle 411: July 19, 2022, Mary Insprucker/Catherine Aponte, Season 3, Episode 123. (https://triangle411.buzzsprout.com/892273/10988460-infidelity-dealing-with-betrayal-damage-recovery)
Creating a Marriage of Equals with Catherine Aponte The Heart Center with Zach Beach (https://www.the-heart-center.com/?s=Creating+a+Marriage+of+Equals) October 10, 2021
The New Monogamy
IDO Podcast with Chase and Sarah Kosterlitz (https://idopodcast.com/dr-catherine-aponte/)
You can also connect with her via https://www.facebook.com/amarriageofequals/ or https://www.linkedin.com/in/catherine-aponte-1bb319b/ 
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs.
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Shelby Riley, LMFT: Emotional Intimacy and Conflict Resolution — Managing Relationship Challenges | Reloscope #38

Conflicts are a natural part of any relationship, stemming from diverse viewpoints, needs, and expectations. How we navigate these clashes can significantly impact the dynamics we share with our loved ones. In this episode, Marie Stella and Shelby Riley will take you on a journey into intimacy and conflict resolution.
Shelby Riley is a distinguished licensed marriage and family therapist and the visionary behind a thriving group therapy practice in Chester Springs, Pennsylvania. Shelby's impact doesn't stop at therapy sessions. Her expertise extends to clinical supervision and empowering fellow therapists through transformative business coaching. She's a sought-after speaker, sharing her insights on enhancing clinical skills and fostering business acumen in the field of therapy. 
Shelby's influence even stretches to the national stage, where she's played pivotal roles in leadership within the American Association for Marriage and Family Therapy. Beyond her professional achievements, Shelby's creative flair shines as a novelist, represented by the esteemed literary agent Chris Tomasino. 
Dive into this episode of Reloscope, where Marie and Shelby discuss the intricacies of modern relationships. Gain valuable insights into turning conflicts into opportunities for growth, with effective communication, empathy, and compromise leading the way. This conversation not only sheds light on conflict resolution but also offers a glimpse into nurturing robust and enduring love.
Tune in and discover the keys to not just resolving conflicts, but nurturing intimacy that stands the test of time.
Follow Shelby’s works via https://shelbyrileymft.com/ or connect with her social media via:LinkedIn: https://www.linkedin.com/in/shelbyrileylmft/ Instagram: https://www.instagram.com/shelbyrileywrites/Facebook: https://www.facebook.com/profile.php?id=100057342914687 
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs.
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Rebeca Islam: Revive Your Love: Reigniting the Spark in a Dying Relationship | Reloscope #37

In every journey of love, there are peaks of elation and valleys of uncertainty. The fervor that initially ignites a relationship can sometimes dim over time, leaving partners disheartened. But amidst this ebbing flame, lies the potential for revival.
In this episode of Reloscope: The Relationship Science Insights Labs Podcasts, Marie Stella, is in an enriching conversation with Rebeca Islam. As a seasoned master life coach with a focus on leadership and marriage enrichment, Rebeca brings a wealth of wisdom to the table.
Drawing from personal experiences of heartbreak and transformation, Rebeca embarked on a remarkable 13-year quest of self-discovery, spiritual connection, and the pursuit of harmonious matrimony. Her invaluable insights are now a guiding light for those seeking to expedite their own journey.
A trailblazer in relationship and marriage fitness coaching, Rebeca specializes in rescuing joyless partnerships and rekindling the flames of connection. By reawakening the respect, intimacy, and authentic bond that defines the honeymoon phase, she empowers couples to script a new narrative of love.
Moreover, Rebeca extends her expertise to individuals trapped in a cycle of attracting partners who leave them shattered. Her transformative guidance enables them to break free from this pattern and attract partners worthy of trust.
Remember, challenges are the heartbeat of every relationship. The true measure of love and commitment lies in how couples confront and conquer these trials together. Through unwavering dedication, profound understanding, and an earnest desire to evolve, obstacles evolve into stepping stones, crafting a profound and enduring connection.
Don't miss this riveting episode of Reloscope, where profound insights await. Tune in now to discover the art of revitalizing love and forging unbreakable bonds. Your journey to reignite passion starts here.
Follow Rebeca’s works via https://www.youtube.com/@RebecaIslam or connect with her via Instagram: http://instagram.com/rebeca.islam, https://www.facebook.com/profile.php, http://instagram.com/rebeca.islam or https://www.linkedin.com/in/rebeca-islam-2788b2176/ 
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs.
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Chris Pye: The Role of Trust in Building Commitment in a Romantic Relationship | Reloscope #36

Trust is the foundation for a solid and lasting romantic relationship, nurturing emotional intimacy and commitment. Join Marie and Chris on this captivating episode of Reloscope as they explore the pivotal role of trust in building commitment.
Chris Pye, a seasoned practitioner in applied theater and family counseling, shares his insights gained through diverse experiences. From his work with young people to his own journey as an adoptive parent, Chris brings a unique perspective to the discussion.
Discover the power of trust in igniting passion and strengthening commitment in relationships. Don't miss this engaging episode as Reloscope dives deep into the heart of relationships. Tune in now for valuable insights and captivating discussions.
Follow Chris's works via  https://www.asinglestep.com.au/ or connect with him via https://www.facebook.com/asinglestepcoaching/ or https://www.linkedin.com/in/christopher-pye-679a9371/ 
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs.
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Marie Stella Quek: Host Introduction | Reloscope #35

Welcome to the new episode of Reloscope: The Relationship Science Labs Insights Podcast, where we proudly introduce our new host, Marie Stella Quek. A distinguished Master's graduate in Media, Marie Stella's professional journey has intricately traversed the realms of food, travel, interior design, and lifestyle magazines across the vibrant landscapes of both Singapore and Australia.
But Marie's narrative extends far beyond these accomplishments. She orchestrates thought-provoking podcasts on weekdays that delve into personal development and relationships. On weekends, she transitions into the role of a skilled photographer, capturing the essence of events and personalities through her keen lens.
Emerging from the structured fabric of Singaporean society, she has undergone a profound transformation. Now firmly rooted in Melbourne, she's embraced the pursuit of self-evolution and the celebration of individuality. 
Prepare to accompany Marie Stella Quek on an enthralling exploration as she delves deep into the complexities of challenges within romantic relationships.
Connect and visit Marie’s podcast show on Reloscope at https://www.youtube.com/@relationshipssciencelabs/  
LinkedIn: https://www.linkedin.com/in/mariequek/ 
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs.
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Monica Kalra: Navigating Dating after Separation: Building New Relationships with Emotional Intelligence | Reloscope #34

Navigating dating after a separation or divorce can be emotionally challenging, as it signifies the end of a significant life chapter. However, you can confidently approach this new chapter and create healthy, fulfilling connections with emotional intelligence as your guide.
Join Aditi on this episode of Reloscope as she welcomes Monica Kalra, a passionate and experienced Divorce and Relationship Confidence Coach. Monica's own inspiring journey of reclaiming personal power, breaking free from an abusive relationship, and rebuilding her confidence forms the foundation of her work. She empowers women to rise above victimhood, heals from generational relationship patterns, and become relationship warriors who own their power.
In this insightful episode, Monica shares valuable tips for navigating dating after separation with emotional intelligence. Learn how to overcome stigmas, set positive boundaries, rebuild confidence, reclaim inner power, and nurture thriving, healthy relationships.
If you're curious about finding love again after separation, don't miss out on this empowering episode of Reloscope. Tune in now and embark on a new chapter of love and connection with the guidance of emotional intelligence.
Follow Monica’s work via https://monicakalracoaching.com/, you can also connect with her via Facebook: https://www.facebook.com/profile.php?id=100010680255998, Facebook Group: https://bit.ly/3FMaN8Y, LinkedIn: https://www.linkedin.com/in/monicakalracoaching/, Instagram: https://www.instagram.com/monicakalracoaching/ and she also have two published books you can access it via  “How Do You Know He’s The One” - https://www.amazon.com.au/How-You-Know-Hes-One/dp/B0BW2BT1WZ/  and “How To Heal From A Toxic Relationship” - https://www.amazon.com.au/How-Heal-Toxic-Relationship-Relationships-ebook/dp/B0BXB2912B/ 
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs. 
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs.
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