Building and maintaining healthy relationships is essential for our well-being and happiness. On this episode of Reloscope, join host Aditi Kutty and special guest Nicole Mathieson as they explore the significance of self-compassion in relationships.
Nicole is a counselor, couples therapist, and author dedicated to helping individuals develop more loving and connected intimate relationships, both with themselves and their partners. Her book, "The Beauty Load," exposes damaging beauty pressures and offers guidance on embracing self-acceptance.
Discover the importance of cultivating self-compassion and its profound impact on the quality of your interactions and relationship health. Gain valuable insights and practical tips to integrate self-compassion into your journey of love and connection.
If you're seeking to deepen your sense of compassion and create more harmonious and fulfilling relationships, don't miss this episode. Tune in and embark on a transformative exploration of self-compassion in relationships with Aditi Kutty and Nicole Mathieson.
Follow Nicole’s work at www.nicolemathieson.com and connect with her via Instagram: @nicole.mathieson
Produced by the Relationships Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs.
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